Preheat your oven to 400°F (200°C).

Steam the frozen cauliflower, allow it to cool, and wring out excess moisture.

Pulse the dry cauliflower in a food processor until it resembles small pieces.

Combine the cauliflower, egg, shredded cheddar cheese, pork rind panko, green onions, crumbled bacon, and seasoned salt in a mixing bowl. Stir well.

Scoop and shape the mixture into tot forms and place them on a silicone-lined baking sheet. Lightly spray the tops with cooking oil.

Bake for 20-25 minutes until the tots are lightly browned.

For air frying, preheat to 390°F (199°C) and cook for 4-5 minutes.