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–+ servings
Crispy Chicken BLT Salad

Crispy Chicken BLT Salad: Crunchy, Flavorful & Family-Friendly

Enjoy a refreshing Crispy Chicken BLT Salad with crispy chicken, bacon, and fresh vegetables for a delightful and nutritious meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: LUNCH
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Breaded Chicken Tenders Purchase pre-cooked for ease.
For the Salad
  • 1 head Romaine Lettuce Rinse and dry thoroughly before chopping.
  • 6 slices Bacon Cook until crispy and chop.
  • 1 cup Cherry Tomatoes Slice in half.
  • 1 cup Croutons Store-bought or homemade.
For the Dressing
  • 1 cup Dressing of Your Choice Ranch is recommended.

Equipment

  • Mixing Bowl
  • Baking sheet
  • Knife
  • Cutting Board

Method
 

Directions
  1. Prepare the chicken by cooking frozen chicken tenders according to the package instructions until golden brown and crispy.
  2. Place washed and dried romaine lettuce in a large mixing bowl to create the salad base.
  3. Layer the cooked and chopped chicken, crispy bacon, halved cherry tomatoes, and croutons on top of the lettuce.
  4. Drizzle your chosen dressing over the salad ingredients and gently toss to combine.
  5. Serve immediately on individual plates or bowls.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 25gProtein: 30gFat: 25gSaturated Fat: 8gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 70mgSodium: 900mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 4500IUVitamin C: 20mgCalcium: 120mgIron: 2mg

Notes

You can add toppings like avocado or shredded cheese for a personalized twist. Store leftover salad in an airtight container for up to 2 days.

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