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–+ servings
Doritos Taco Salad

Doritos Taco Salad: A Fun Twist on Taco Night at Home

This Doritos Taco Salad is a vibrant and crunchy twist on traditional taco night, perfect for quick meals or gatherings.
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Prep Time 10 minutes
Cook Time 12 minutes
Cooling Time 3 minutes
Total Time 25 minutes
Servings: 4 servings
Course: LUNCH
Cuisine: Tex-Mex
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Salad Base
  • 1 lb Ground Protein Choose from beef, turkey, or chicken; plant-based for vegetarian.
  • 2 tbsp Taco Seasoning Homemade or store-bought.
  • 4 cups Lettuce Use iceberg or romaine; spinach is a nutritious alternative.
  • 2 medium Tomatoes Diced; consider using salsa for a flavor boost.
  • 1 medium Onion Sliced; green onions for a milder flavor.
Crunch and Creaminess
  • 8 oz Doritos Any flavor; tortilla chips can substitute.
  • 1 cup Cheese Shredded, optional; dairy-free alternatives available.
  • 1 cup Sour Cream or Dressing Greek yogurt can be a lighter option.
Toppings (optional)
  • 1 cup Crushed Doritos Add just before serving.
  • 1 medium Avocado Provides creaminess and healthy fats.
  • 1 can Black Beans Boosts protein.
  • 1 cup Corn Adds sweetness and texture.

Equipment

  • pan
  • Mixing Bowl
  • Knife
  • Cutting Board

Method
 

Preparation
  1. Cook the Protein: In a pan over medium heat, cook the ground protein until browned, about 5-7 minutes. Mix in taco seasoning.
  2. Cool Down: Allow the meat to cool slightly to maintain vegetable freshness.
  3. Prep the Veggies: Wash and chop the lettuce, dice the tomatoes, and slice the onions.
  4. Layer the Salad: Start with chopped lettuce, then layer seasoned meat, diced tomatoes, and sliced onions. Add cheese if desired.
  5. Add Toppings: Sprinkle crushed Doritos on top just before serving.
  6. Dress & Serve: Drizzle with sour cream or dressing, then toss gently to combine.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 50mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 1500IUVitamin C: 20mgCalcium: 250mgIron: 3mg

Notes

For the best experience, keep the Doritos separate until ready to serve to maintain their crunch.

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