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Eggplant hummus wraps with smoky tomato confit

Eggplant Hummus Wraps with Smoky Tomato Confit for Summer Bliss

Eggplant hummus wraps with smoky tomato confit are a refreshing, vegan dish perfect for summer gatherings.
Prep Time 30 minutes
Cook Time 1 hour 15 minutes
Resting Time 20 minutes
Total Time 2 hours 5 minutes
Servings: 4 wraps
Course: APPETIZERS
Cuisine: Mediterranean
Calories: 250

Ingredients
  

For the Wraps
  • 2 medium eggplants Choose firm, large eggplants for grilling.
  • 2 tbsp olive oil Consider using smoked olive oil.
For the Hummus
  • 1 cup hummus Store-bought or homemade.
  • 2 tbsp lemon juice Adjust to taste.
  • 2 cloves garlic Adjust the amount to your liking.
  • 1 tsp cumin Adds warmth and earthiness.
  • 1 tsp sea salt Amplifies flavors in the hummus.
For the Smoky Tomato Confit
  • 2 cups cherry tomatoes Opt for ripe tomatoes.
  • 1 tsp dried oregano Adds Mediterranean flair.
  • 1 tsp garlic powder Boosts garlic flavor.
  • 1 tsp smoked paprika Creates smoky essence.
For the Topping
  • 1/2 cup kalamata olives Can substitute with olive tapenade.

Equipment

  • food processor
  • Oven
  • Grill
  • Baking tray
  • Knife
  • Cutting Board

Method
 

Preparation Steps
  1. In a food processor, combine the hummus ingredients—hummus, lemon juice, garlic, cumin, and sea salt. Blend until smooth, adjusting with lemon juice or water to achieve your preferred consistency.
  2. Preheat your oven to 350°F. Slice the cherry tomatoes in half, then mix them with olive oil, dried oregano, garlic powder, and smoked paprika. Spread them on a baking tray and roast for approximately 1 hour until soft and caramelized.
  3. Cut the eggplants into ¼-inch thick slices, then sprinkle sea salt over them. Allow them to drain for 15-20 minutes to remove any bitterness, then rinse and pat them dry with a paper towel.
  4. Brush the eggplant slices with olive oil and sprinkle with more sea salt. Grill on high or broil for around 5 minutes on each side until they're soft and have nice char marks.
  5. Take a grilled eggplant slice, spread a generous layer of hummus on it, and top it with smoky tomato confit and chopped Kalamata olives. Secure each wrap with a toothpick or serve them elegantly wrapped in lettuce.

Nutrition

Serving: 1wrapCalories: 250kcalCarbohydrates: 30gProtein: 5gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gSodium: 350mgPotassium: 450mgFiber: 8gSugar: 5gVitamin A: 500IUVitamin C: 25mgCalcium: 50mgIron: 2mg

Notes

Enjoy fresh for the ultimate flavor! Prepare the smoky tomato confit in advance for enhanced flavor.

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