Grilled Summer Corn Salsa: Elevate Your BBQ Game Today

Grilled Summer Corn Salsa is a vibrant, smoky appetizer that enhances any summer gathering.

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Prep Time 10

Cook Time 10

Resting Time 30

Total Time 50

Servings: 4 cups

Course: APPETIZERS

Cuisine: SUMMER

Calories: 100

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salsa

4 ears Corn medium ears for best flavor
2 tablespoons Extra Virgin Olive Oil can substitute with grapeseed oil
1 small Red Onion provides crunch and sharp flavor
1 medium Red Pepper any bell pepper works well
2 medium Tomato use ripe tomatoes for the best flavor
1/4 cup Fresh Cilantro can be replaced with parsley
2 tablespoons Lime Juice fresh is best, bottled can substitute
1 small Jalapeño Pepper omit for a milder salsa if desired
Sea Salt to taste
Freshly Ground Pepper to taste

Equipment

Grill
Mixing Bowl
Sharp knife

Method

Cooking Instructions

Preheat the Grill: Begin by heating your grill to its highest setting.
Prepare the Corn: Brush each ear of corn with extra virgin olive oil and grill for about 8 minutes.
Cool the Corn: Remove the corn from the grill and allow it to cool for a few minutes.
Cut the Kernels: Cut the kernels off the cobs and let them fall into a mixing bowl.
Mix in Fresh Ingredients: Add red onion, red pepper, tomato, cilantro, lime juice, jalapeño, and seasoning.
Combine and Rest: Toss gently and let the salsa sit for at least 30 minutes.
Serve and Enjoy: Serve with tortilla chips or as a topping for grilled meats.

Nutrition

Serving: 1cupCalories: 100kcalCarbohydrates: 20gProtein: 3gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 150mgPotassium: 300mgFiber: 4gSugar: 6gVitamin A: 10IUVitamin C: 15mgCalcium: 2mgIron: 4mg

Notes

Optional: Add diced avocado for a creamier texture and flavor. This salsa is best eaten fresh but can be stored in the refrigerator for up to two days.

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