Honey Garlic Sausage Sweet Potatoes - Simple One-Pan Magic

Delicious Honey Garlic Sausage Sweet Potatoes featuring savory sausage, tender sweet potatoes, and a sticky-sweet glaze, perfect for a family dinner.

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Prep Time 15

Cook Time 30

Total Time 45

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Sweet Potatoes

4 medium Sweet Potatoes Jewel or garnet for optimal flavor.

For the Sausage

1 pound Sausage Pre-cooked for convenience.

For the Honey Garlic Glaze

1/4 cup Honey Can be swapped with maple syrup.
4 cloves Garlic Minced.
1/4 cup Soy Sauce Or Tamari for gluten-free.
2 tablespoons Olive Oil Avocado oil is a good substitute.

For Seasoning

to taste Salt
to taste Pepper
to taste Red Pepper Flakes Adjust for spice preference.

Equipment

Oven
Baking sheet
Mixing Bowl
Knife

Method

How to Make Honey Garlic Sausage Sweet Potatoes

Preheat the oven to 425°F (220°C).
Whisk together the honey, minced garlic, soy sauce, and olive oil in a bowl.
Chop the sweet potatoes into bite-sized cubes and spread them out on a baking sheet.
Add the sausage pieces to the sheet pan and drizzle the honey garlic sauce over everything.
Toss the sweet potatoes and sausage together, making sure they're well-coated with the glaze.
Roast in the oven for about 30 minutes, flipping halfway through.
Serve immediately as it comes out of the oven!

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 15gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 40mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 12gVitamin A: 12000IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. For meal prep, assemble ingredients ahead of time.

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