Go Back
–+ servings
Peanut Butter & Banana Frozen Yogurt Cups

Peanut Butter & Banana Frozen Yogurt Cups for Guilt-Free Bliss

Delicious Peanut Butter & Banana Frozen Yogurt Cups offer a guilt-free indulgence that combines rich flavors and creamy textures.
Print Recipe Pin Recipe
Prep Time 10 minutes
Freezing Time 4 hours
Total Time 4 hours 10 minutes
Servings: 12 cups
Course: DESSERTS
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Yogurt Base
  • 2 cups Greek Yogurt Consider using vanilla Greek yogurt for a sweeter flavor.
  • 1/2 cup Peanut Butter Try sunflower seed butter for a nut-free option.
  • 1/4 cup Honey/Maple Syrup Adjust based on yogurt type for best flavor.
  • 1 teaspoon Vanilla Extract Optional but highly recommended!
Layering
  • 2 medium Ripe Bananas Look for spotty bananas for maximum flavor.
Toppings
  • 1/2 cup Chocolate Chips/Granola Can substitute with chopped peanuts or nut-free options.

Equipment

  • Muffin tin
  • Mixing Bowl
  • Whisk

Method
 

Preparation
  1. Prep the Muffin Pan: Begin by lining a 12-cup muffin tin with paper or silicone liners to prevent sticking.
  2. Make the Peanut Butter Yogurt Base: In a mixing bowl, whisk together the Greek yogurt, peanut butter, honey or maple syrup, vanilla extract, and a pinch of salt until smooth and creamy, about 2-3 minutes.
  3. Layer the Cups: Place 1-2 slices of ripe banana in each muffin liner, ensuring they cover the bottom. Spoon the yogurt mixture over the bananas, filling each cup almost to the top.
  4. Top and Swirl: Add more banana slices on each cup's surface, sprinkle with chocolate chips or granola, and lightly swirl the toppings into the yogurt base.
  5. Freeze: Place the muffin tin in the freezer for approximately 3-4 hours until firm to the touch.
  6. Serve: Peel off the liners when ready to enjoy and let the cups sit at room temperature for 3-5 minutes to soften before indulging.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 7gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4.5gCholesterol: 5mgSodium: 50mgPotassium: 200mgFiber: 2gSugar: 10gVitamin C: 5mgCalcium: 10mgIron: 4mg

Notes

Drizzle with a little extra honey for added sweetness before serving! Use ripe bananas for best flavor, silicone liners for easy removal, and experiment with yogurt flavors for unique twists.

Tried this recipe?

Let us know how it was!