Refreshingly Creamy Sweet Lassi Recipe to Beat the Heat

This creamy sweet lassi is the perfect drink to refresh you on hot days, offering a delightful blend of flavor and texture.

Print Recipe Pin Recipe

Prep Time 10

Total Time 10

Servings: 4 glasses

Course: Drinks

Cuisine: Indian, Pakistani

Calories: 210

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

2 cups plain whole milk yogurt
1 cup chilled milk adjust for thickness
1/2 cup chilled water more for thinner consistency

For the Flavor

1 cup sugar or honey as a substitute
1/2 teaspoon cardamom optional, crushed

For the Chill

1 cup ice cubes essential for cooling

For Garnish

1/4 cup chopped nuts pistachios & almonds

Equipment

blender
Mortar and Pestle

Method

Preparation

If using whole cardamom pods, remove the seeds and crush them using a mortar and pestle.
In a blender, combine the yogurt, chilled milk, chilled water, sugar, and crushed cardamom (if using). Blend until smooth.
Add ice cubes to serving glasses.
Pour the blended lassi over the ice and garnish with chopped nuts.

Nutrition

Serving: 1glassCalories: 210kcalCarbohydrates: 30gProtein: 6gFat: 8gSaturated Fat: 4gCholesterol: 30mgSodium: 90mgPotassium: 240mgSugar: 24gVitamin A: 300IUCalcium: 250mgIron: 0.5mg

Notes

For added flavor, top with a sprinkle of cinnamon. Store in an airtight container in the fridge for up to 3 days.

Tried this recipe?

Let us know how it was!