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–+ servings
Avocado Mint Smoothie

Revitalize Your Day with This Creamy Avocado Mint Smoothie

Enjoy a refreshing Avocado Mint Smoothie packed with nutrients, perfect for a morning boost or afternoon rejuvenation.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Drinks
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 medium ripe avocado adds a creamy texture
  • 1 cup almond milk dairy-free option
For Sweetness
  • 2 tablespoons honey or maple syrup adjust to taste
For the Fresh Flavor
  • 1 handful fresh mint leaves infuses refreshing taste
For Serving
  • 1 cup ice cubes for a chilled smoothie
  • 2 sprigs mint for garnish adds visual appeal

Equipment

  • blender

Method
 

Instructions
  1. In a blender, combine the ripe avocado, almond milk, honey or maple syrup, and fresh mint leaves. Blend until smooth and creamy.
  2. If desired, add ice cubes to the blender and blend again until the ice is crushed.
  3. Pour the smoothie into a glass and garnish with mint sprigs.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 3gFat: 12gSaturated Fat: 1.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gSodium: 150mgPotassium: 500mgFiber: 7gSugar: 10gVitamin A: 500IUVitamin C: 15mgCalcium: 300mgIron: 1mg

Notes

Adjust sweetness and use fresh ingredients for the best flavor. Can be stored in an airtight container in the fridge for 2 days or frozen for 2 months.

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