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Asparagus Rolls with Pork

Savor Quick Asparagus Rolls with Pork in 20 Minutes!

Enjoy these Quick Asparagus Rolls with Pork – a delightful, protein-packed appetizer that's low in carbs!
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 rolls
Course: APPETIZERS
Cuisine: Japanese
Calories: 150

Ingredients
  

For the Rolls
  • 1 bunch Asparagus Trim the tough ends before using.
  • 200 grams Thinly Sliced Pork (Pork Loin or Pork Belly) For best results, use shabu-shabu pork.
  • 1 tablespoon Oil Canola or vegetable oil works perfectly.
For the Sauce
  • 1 tablespoon Soy Sauce Substitute with tamari for a gluten-free option.
  • 1 tablespoon Mirin Can replace with a mix of sugar and water.
  • 1 tablespoon Sake Omit or substitute with white wine if necessary.
Optional Garnish
  • 1 piece Cucumber Cut into decorative pieces.

Equipment

  • frying pan
  • Cutting Board
  • Knife
  • measuring spoons

Method
 

How to Make Asparagus Rolls with Pork
  1. Begin by trimming off the tough ends of the asparagus. If the spears are thick, slice them in half for easier wrapping.
  2. Lay a slice of thinly sliced pork diagonally on your cutting board. Place an asparagus spear at one edge of the pork and roll it tightly to encase the asparagus completely. Repeat this step for all the remaining spears.
  3. Heat oil in a frying pan over medium-high heat. Carefully place the rolls seam-side down in the hot pan. Cook until the bottom is golden brown (about 1 minute), then gently turn to brown the other sides, approximately 30 seconds to 1 minute.
  4. Mix soy sauce, mirin, and sake in a bowl and pour it over the rolls in the pan. Ensure even coating, letting them cook for another minute so they absorb those delicious flavors.
  5. Transfer the rolls onto a serving plate and garnish with cucumber slices for a fresh touch, if desired. Enjoy them warm!

Nutrition

Serving: 1rollCalories: 150kcalCarbohydrates: 5gProtein: 20gFat: 7gSaturated Fat: 2gCholesterol: 40mgSodium: 700mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 1mg

Notes

Drizzle extra teriyaki sauce over the top for added flavor. Use pork slices that are about 2mm thick for optimal cooking.

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