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Parmesan Crusted Chicken

Savor the Flavor: Easy Parmesan Crusted Chicken Delight

Enjoy the comfort of homemade Parmesan Crusted Chicken, a quick and easy dinner solution for busy weeknights.
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Prep Time 15 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1.5 lb chicken breast The star of this dish, ensuring juicy bites.
  • 2 T olive oil Helps create that delightful crispy crust.
  • 2 cloves garlic, minced Adds aroma and depth of flavor.
  • 1/3 c grated parmesan Provides that irresistible cheesy goodness.
  • 1/3 c breadcrumbs Essential for achieving perfect crunch.
  • 1/2 tsp cracked pepper A dash of spice.
  • 1/2 - 3/4 tsp sea salt Adjust to taste.
For the Potatoes
  • 2 lb red potatoes, cut into bite-sized pieces Heartiness that complements the chicken.
  • 1 - 2 cloves garlic, minced Brings extra flavor to the veggies.
  • 2 T olive oil Helps roast potatoes to golden perfection.
  • 2 T grated parmesan Adds a cheesy touch.
  • Salt and pepper to taste Key seasonings for perfect finish.
For the Green Beans
  • 1 lb fresh green beans, ends trimmed Adds vibrant color and crunch.
  • 1 T olive oil Ensures beans are nicely coated.
  • 1 clove garlic, minced Enhances the beans with flavor.
  • 1 T parmesan (optional) Adds a lovely cheesy layer.
  • Salt and pepper to taste Simple seasonings for great flavor.

Equipment

  • Oven
  • Sheet Pan
  • Parchment paper
  • medium bowl

Method
 

How to Make Parmesan Crusted Chicken
  1. Preheat your oven to 425°F for a golden-brown finish.
  2. Toss red potatoes with seasonings and spread on one-third of the sheet pan. Roast for 10-15 minutes.
  3. Coat chicken with its ingredients while potatoes roast, then add chicken to the pan after potatoes.
  4. Bake everything for around 25 minutes until chicken reaches 165°F. Broil for extra crunch if desired.
  5. Remove from oven and let cool for several minutes before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 900mgFiber: 4gSugar: 1gVitamin A: 500IUVitamin C: 15mgCalcium: 250mgIron: 3mg

Notes

Optional: Garnish with fresh parsley for added color and flavor.

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