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–+ servings
Raspberry Chicken

Savory Raspberry Chicken with Spicy Chipotle Bliss

This Raspberry Chicken recipe combines succulent grilled chicken with a sweet and spicy raspberry sauce, creating a unique and delicious meal.
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Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces boneless skinless chicken breasts Pounded to even thickness.
  • 2 tablespoons olive oil Can substitute with avocado oil.
For the Sauce
  • 1/2 cup seedless raspberry jam Substitute with homemade raspberry puree if desired.
  • 2 tablespoons pureed chipotle peppers in adobo sauce Adjust quantity based on spice tolerance.
  • 2 tablespoons apple cider vinegar White vinegar or lemon juice can be used.
  • 1 teaspoon garlic powder Fresh garlic can be used but may change cooking process.
  • 1 teaspoon onion powder Can be omitted for a simpler sauce.
  • 1/2 teaspoon salt Adjust according to taste.

Equipment

  • skillet
  • Saucepan
  • Meat Thermometer

Method
 

Cooking Steps
  1. In a skillet, warm olive oil over medium-high heat.
  2. Pound the chicken breasts to about 1/2 inch thickness and season with salt and pepper.
  3. Cook the chicken for approximately 5 minutes on each side until golden brown and internal temperature reaches 165°F (75°C).
  4. In a saucepan, mix together raspberry jam, chipotle peppers, apple cider vinegar, garlic powder, onion powder, and a pinch of salt. Heat until boiling, then reduce heat.
  5. Plate the grilled chicken and drizzle 1/4 cup of the warm raspberry sauce over each breast. Garnish with fresh herbs.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 15gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 500mgPotassium: 500mgFiber: 1gSugar: 10gVitamin A: 5IUVitamin C: 10mgCalcium: 2mgIron: 6mg

Notes

Experiment with different preserves like blackberry or strawberry for sauce variations. Allow chicken to rest to retain juices before slicing.

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